If you have done something that has broken the trust in your relationship then you will need to work out how to make it better.

Trust is something that takes a long time to gain and only a few small seconds to completely destroy and although winning it back will be difficult, it can be done and there are a few things that will hopefully make it easier for you.

First of all to win your ex girlfriend back by gaining her trust you will need to give her time to get over the broken relationship and the hurt that she may be feeling. This can be as long as a few days and even a few months but either way you must remember to be patient and to let her ponder the situation by herself with the comfort of her friends and family. Once you have established this time apart you can then arrange some sort of meeting.

This meeting should be in a mutual place so not your place or hers and perhaps a café or a restaurant would be best for this? At this meeting the two of you will need to talk about what has happened and why it happened so that you can begin to gain her trust back. You must be honest at this meeting and accept the fact that winning her back will take time and patience on your part. From this point onwards, only the two of you can work it out.

If you have recently been ‘dumped’ by a girl that you really liked or loved then your confidence may have taken quite a bit of a knock. Perhaps the break up was a mean one with name calling and so on which has left you feeling down and insecure? If this is the case and you still want your lady back, then you first need to work on your confidence.

The main thing that you need to do at first is to step back and look at yourself and see the things that you never normally see. Perhaps your ex was right and you do need to buy yourself some nicer clothes? Whatever the case you need to distance yourself from your ex and concentrate on you. Go shopping, spend a bit of money, and make yourself feel better, do whatever it takes to get a smile out of that miserable face you have been sporting.

A great way to boost your confidence after a break up is to get yourself a new image. Not only will this make you feel better but it can also make you look more attractive to both your ex and other women out there and there is nothing like a few compliments to boost your self confidence.

Friends are the best way to get yourself a confidence boost and it should be these people that you spend time around. Let them help you in this journey and when you are feeling more confident, start the task of winning your ex back.