Breaking up of a relationship can leave both the parties involved in it completely devastated. It is during these times that you need to maintain your mental equilibrium. Although it is easier said than done, being calm is the only way your mind can absorb breaking up advice. Moreover, you need to remember that no one in this world gained anything from worrying. Fortunately, for all those looking for breaking up advice, there is a three step process that can help them come out of the situation.

The first step that you need to take is to introspect what went wrong in your relationship. In fact for many true breaking up advice can be found by looking into the mirror. If the problem was with you, then you need to be honest enough to admit it. You will first of all need to understand what is that you did for the relationship to collapse. Were you unfaithful, abusive or even plain ignorant? All these things need to be analyzed as this will help you not commit the same mistake in the future.

The second step involves recognizing your innermost feelings. In fact if you were to look at any source of information on breaking up advice, you can find this point being repeatedly stressed. You should find out what are the real feelings that you are experiencing after the break up. Is it anger, grief, loneliness, inadequacy, hurt or plain frustration? Recognizing the emotion will put you on track to finding a solution for it.

The third step involves getting rid of all those things that remind you of your relationship. No breaking up advice can be complete without this step. Whether it is pictures, telephone numbers or greeting cards, you will need to destroy them or at least put them in a place where you won’t see them on a daily basis.